Thursday, February 25, 2010

First review: Detox and de-stress with Maya Fiennes DVD

    This is my first ever yoga DVD!

    It's Kundalini Yoga to detox and de-stress with Maya Fiennes.


    What a relief that she wears a loose white outfit and not a horrid neck-to-ankle leotard that accentuates all the most unattractive curves. The background is also white: so simple, so pure. 

    My very first thoughts: it's easy! No funny poses. The chants are not too silly. And I like the music - it's her own. It is soothing and you also get a CD with the DVD, which is an added bonus.

    What I like most about this DVD so far:
    1. I can do this in whatever clothes I am wearing that day. I've even done it in jeans, although I admit it wasn't that comfortable.
    2. My body warms up when I do this but I don't sweat so I don't need to shower afterwards.
    3. Most of the exercises are done sitting down, which seems wonderfully lazy.

    I will report back regularly on my progress... 
    Source URL: http://violeta-diario.blogspot.com/2010/02/first-review-detox-and-de-stress-with.html
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