Sit with your legs stretched out together in front of you. Now grab the toes. Stay in that position and breathe.
Arrgh, it hurts. Not the least bit comfortable for a beginner like me.
And she says: "This exercise is deeply relaxing."
Yeah, right!Source URL: http://violeta-diario.blogspot.com/2010/02/detox-and-de-stress-with-maya-fiennes.html
Visit violeta diario for Daily Updated Hairstyles Collection
Arrgh, it hurts. Not the least bit comfortable for a beginner like me.
And she says: "This exercise is deeply relaxing."
Yeah, right!Source URL: http://violeta-diario.blogspot.com/2010/02/detox-and-de-stress-with-maya-fiennes.html
Visit violeta diario for Daily Updated Hairstyles Collection
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